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WELLNESS THROUGH
TRANSITION AND LOSS
Mindfulness-informed individual or group support.
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Specializing in increasing resilience during chronic illness, caregiver stress, end of life and bereavement
![](https://static.wixstatic.com/media/e17f40_7a3db05c5b394ca5bb825bbafbce4e99~mv2_d_2100_1500_s_2.png/v1/crop/x_422,y_150,w_1237,h_1204/fill/w_240,h_234,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/e17f40_7a3db05c5b394ca5bb825bbafbce4e99~mv2_d_2100_1500_s_2.png)
![](https://static.wixstatic.com/media/e17f40_dd4d0762096240e2aa37dacb865112d4~mv2_d_2048_2732_s_2.png/v1/crop/x_372,y_680,w_1311,h_1332/fill/w_235,h_239,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/e17f40_dd4d0762096240e2aa37dacb865112d4~mv2_d_2048_2732_s_2.png)
GROUP SESSIONS
Please watch this page for upcoming support groups and mindfulness sessions.
![](https://static.wixstatic.com/media/e17f40_a9c150191f634f42ac171af209a8b783~mv2.png/v1/fill/w_600,h_148,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/e17f40_a9c150191f634f42ac171af209a8b783~mv2.png)
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