356 Woodroffe Ave.

Suite 201

Ottawa, ON

Office Hours:

Saturday 8:30-12:30

Off-site workshops/education:

By appointment

Contact:

Phone - 613-800-9906

Email - tara@taracohenwellness.com

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FAMILY SESSIONS

When challenges are present within the family, we can work together to adapt and shift emotional experiences. We will use structural family therapy to:

  • enable transformation

  • emphasize present times instead of history

  • focus interactions between family members

  • rebuild relationships within the family based on new rules that will allow the family to experience greater individual growth and conflict resolution

 

We will focus on each individual’s capacity for self-determination and highlight their unique abilities.  Using this approach, families can rebound from challenges, adapt positively, and grow individually and as a unit.